This episode offers coping tips and management skills for the empath and highly sensitive person. Practicle tools to use everyday in managing overwhelm and for creating greater comfort and ease. Please join me as I speak about coping and management. You can also visit me at LynnZambrano.com

This podcast explores the gifts and challenges you face as an empath and highly sensitive person in today's world. Though understanding you travel towards empowerment. Join me and lets journey together. You can learn more at LynnZambrano.com

Empaths and Hsp's perceive the world differently. In this episode we look at physiologic differences,and how and why this occurs. With more understanding of "how and why" you will be ready to learn how to manage stimuli and enhance your life. Join me and lets explore this together!